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  • Home
  • Services
    • Childbirth classes
    • Exploring Parenthood
    • Virtual Doula Support
    • Birth Doula Support
  • Resources
    • Consent in the Birthplace
    • Hospital Policies
    • Resources
  • Voices of gratitude
  • About
  • Contact

Experience Personalized Virtual Doula Support

You don’t have to walk the journey of birth alone, even from afar. Virtual doula support offers holistic, heart-centered care that meets you where you are, emotionally, physically, and logistically. Whether you’re preparing for your first baby, giving birth in a hospital with visitor limitations, or simply desiring a more intimate experience surrounded only by loved ones, you can still have the guidance of a steady, knowledgeable birth coach by your side.

What’s Included:

Prenatal Support

  • Initial consultation to explore your birth goals and preferences
  • Childbirth Education class via Zoom or phone to discuss
    • Birth preferences + postpartum planning
    • Transforming Worry into Clarity & Action
    • Coping techniques, movement, breathwork & positions
    • Hospital protocols, advocacy, and informed decision-making
    • Hands-on techniques for partners or support people
  • Unlimited text/email support throughout pregnancy
  • Digital birth and postpartum preparation resources
  • Birth plan and postpartum checklist templates

Labor & Birth Support

  • On-call availability from 37 weeks
  • Continuous virtual support via phone, text, or video during early and active labor
  • Guidance on comfort measures, positioning, movement, and relaxation
  • Partner coaching and reassurance
  • Emotional encouragement and decision-making support
  • Support for Golden Hour bonding and newborn feeding

Postpartum Support

  • 3 virtual postpartum sessions for:
    • Emotional processing and birth story reflection
    • Feeding guidance (breast/chest/bottle)
    • Healing tips and wellness practices
    • Newborn care basics and emotional check-ins
    • Weekly text check-ins for the first 6 weeks
    • Resource referrals for lactation, pelvic floor therapy, and mental health

Why Choose Virtual Doula Support?

  • Accessible Care: Ideal for families in remote areas or during hospital restrictions
  • More Touchpoints: More frequent check-ins and relationship-building
  • Cost-Effective: A comprehensive doula experience at a lower cost
  • Partner Integration: Empower your support person with real-time tools and coaching
  • Deep Connection: Heart-centered support that honors your needs, values, and preferences

Who Is Virtual Doula Support For?

  • You’re seeking a more intimate birth experience with fewer people in the room, but still want a steady, knowledgeable guide by your side.
  • You prefer to be supported by family or a partner during labor but would benefit from extra coaching, ideas, and reassurance in real time.
  • You’re looking for a more affordable option than in-person doula support, while still receiving comprehensive care and personalized attention.
  • You live outside of my service area or in a location where doula presence is limited or not allowed.
  • You want flexible support that meets you where you are physically and emotionally.

With virtual support, you get the best of both worlds: trusted guidance and emotional presence, without needing to add another person into your physical birth space.

Schedule a free consultation

Are you interested in learning more about my services or scheduling a consultation? Contact me to discuss your specific needs and to learn more about how I can support you throughout your pregnancy and birth journey.

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